Yoga for Better Sex and Stronger Relationships

Lisa McGarvaSex and Relationship Therapy, Sex Therapist, Sexology, Trauma, yoga, Yoga Therapy

Yoga for Better Sex: How Somatic Practices Enhance Pleasure & Intimacy Yoga is often associated with physical fitness, mindfulness and stress relief, but its benefits extend into the realm of sexual wellness. Somatic practices like Yoga, Partner Yoga, and Tantric Yoga can significantly improve sexual pleasure, intimacy and healing, especially for those struggling with trauma or emotional disconnect. These practices …

Linda Weiner and Lisa McGarva

A conversation with Linda Weiner

Lisa McGarvaAnxiety, Counselling, Covid, Massage, Mental Health, Mindfulness, Neurodiversity, Psychotherapy, Sex and Relationship Therapy, Sex Therapist, Sexology, stress, Trauma, Yoga Therapy

Click HERE to view the interview. Join me in a conversation with Linda Weiner as we discuss the importance of touch being a primal human need that is vital for our health and survival. Linda shares practical examples of how ‘Sensate Focus Touch’ can help individuals in Covid isolation, in solo touch to feel safe, calm and secure in their …