Patanjali’s Yoga Sutras- an English translation.

Lisa McGarvaAyurveda, Daily Practice, Meditation, Mindfulness, yoga, Yoga Therapy

What are the Yoga Sutras? The Yoga Sutras are a collection of principles explaining the practice of Yoga that were compiled by Sage Patanjali.  The Sutras are classified into 4 chapters of which there are a different number of Sutras in each chapter.  Who Patanjali was exactly, or when the Sutras were created is widely debated.  It is thought that …