Yoga for Better Sex and Stronger Relationships

Lisa McGarvaSex and Relationship Therapy, Sex Therapist, Sexology, Trauma, yoga, Yoga Therapy

Yoga for Better Sex: How Somatic Practices Enhance Pleasure & Intimacy Yoga is often associated with physical fitness, mindfulness and stress relief, but its benefits extend into the realm of sexual wellness. Somatic practices like Yoga, Partner Yoga, and Tantric Yoga can significantly improve sexual pleasure, intimacy and healing, especially for those struggling with trauma or emotional disconnect. These practices …