Below you'll find a list of all posts that have been categorized as “Sexology”
What is the Vagus Nerve? The Vagus Nerve is the longest nerve of the autonomic nervous system in the human body and comprises both sensory and motor fibres. It starts at the back of the brain reaching all the way down to the pelvic floor and genitals. It is responsible for the engagement of both the sympathetic and parasympathetic nervous …
This blog is a guide for adults who want to access ethical pornography as part of their sexual health. I shall review a few websites which are listed when doing an online search for Ethical Pornography, and outline their features so that you the consumer may make an informed decision of what you might like to access. As a Clinical …
Youtube video with Myra Lewin Join me in a conversation with Myra Lewin as she shares her Ayurvedic knowledge in approaches to treating: • Male Hypoactive Sexual Desire Disorder • Female Sexual Interest/ Arousal Disorder • Erectile Disorder • Premature Ejaculation (early/ rapid) • Female Orgasmic Disorder • Delayed Ejaculation • Genital Pelvic Pain (Dyspareunia) • Penetration Disorder (Vaginismus) …
Yoga Therapy to relax the pelvic floor muscles A Yoga Therapy Programme is now available on the Thinking Feeling Moving YouTube Channel: Yoga Therapy to relax the pelvic floor muscles. – YouTube Lisa guides you through a yoga practice to *relax* the pelvic floor muscles. This practice is suitable for people who: ▪️Have vaginismus ▪️Have prostatitis ▪️Any person who has …
This is a read for anyone who has had gaps in their sex education, who does not quite understand their own body and how it works, or how their partner/s body works. This read is about the biology, and the pleasure of our bodies. Sometimes when we talk about matters of sex, people may have different ideas of the definitions …
Click HERE to view the interview. Join me in a conversation with Linda Weiner as we discuss the importance of touch being a primal human need that is vital for our health and survival. Linda shares practical examples of how ‘Sensate Focus Touch’ can help individuals in Covid isolation, in solo touch to feel safe, calm and secure in their …