Below you'll find a list of all posts that have been categorized as “Daily Practice”
What are the Yoga Sutras? The Yoga Sutras are a collection of principles explaining the practice of Yoga that were compiled by Sage Patanjali. The Sutras are classified into 4 chapters of which there are a different number of Sutras in each chapter. Who Patanjali was exactly, or when the Sutras were created is widely debated. It is thought that …
Youtube video with Myra Lewin Join me in a conversation with Myra Lewin as she shares her Ayurvedic knowledge in approaches to treating: • Male Hypoactive Sexual Desire Disorder • Female Sexual Interest/ Arousal Disorder • Erectile Disorder • Premature Ejaculation (early/ rapid) • Female Orgasmic Disorder • Delayed Ejaculation • Genital Pelvic Pain (Dyspareunia) • Penetration Disorder (Vaginismus) …
Don’t Postpone Joy- published in Scene Magazine January 2022 Edition. Scene magazine – JANUARY 2022 by Scene LGBTQ+ Magazine
Do you wake up feeling good in your body and balanced in your mind for the day that is ahead of you? There are many ayurvedic practices which can be done on a daily basis that help to maintain health and balance in the body and the mind. A daily routine sets you up for the day feeling that you …
So it is time to buy a new yoga mat, but which is the best one? Perhaps you are a seasoned practitioner and want to see what is new and recommended in the field, or perhaps you are new to Yoga and would like some advice on where to start. There are many things to consider. What is the best …